The Unexpected Effect of Eating 5 Burgers a Week on Men's Cholesterol

One of the leading causes of death worldwide, cardiovascular disease affects your heart and blood vessels, and the risk increases with factors like cholesterol and diet — including hamburgers, a summer staple.

The next time you’re at a barbecue, though, feel free to add a patty or two to your plate, thanks to research on the surprising effects of red meat on men’s cholesterol.

Eating hamburgers too often is linked to an increased risk of cardiovascular disease and heightened cholesterol thanks to the amount of sodium and saturated fat in typical servings.